Sign up for our mailing list.
Category Archives: Tips to be happier
#17 Today we have a very short but effective tip: Live with the 3 “E”: Energy, Enthusiasm and Empathy #17 Hoy tenemos un consejo muy corto pero efectivo: Vive con las 3 “E”: Energía, Entusiasmo y Empatía
Today I heard about “The Optimist Creed”, it was authored in 1912 by Christian D. Larson, appearing in his book “Your Forces and How to use them”. It was adopted as Optimist International’s creed in 1922. Many people have found … Continue reading
#16 Be yourself: Judy Garland said: “Be a 1st rate of yourself, not a second rate version of someone else.” If we start being ourselves, we will love ourselves more and this will make us happier. There’s a note on the … Continue reading
#15 Remove negative people from your life: You know them, they are the ones who complain all the time. They are the ones who always blame you or blame somebody else for their mistakes, they overreact to bad events, they … Continue reading
#14 Forgive yourself: Leave your mistakes and regret in the past. When you stay in the past you become stuck und unable to move forward and live the now or get positive future expectations. We all have made mistakes with our … Continue reading
Last week a close friend of mine told me that she was down because she was very unhappy at work and that didn’t know how solve it. She’s not the only one, I know a lot of people that are … Continue reading
#13 Remember the kid you were: As adults, we sometimes forget how to play, how to switch off and relax, or just how to be a kid again. We are focused and trapped by the expectations we think are imposed on … Continue reading
Happy New Year!!!!!! I have been out for few days after Christmas, I like to take a break from everything once or twice a year, this way I keep the right distance from day to day work to evaluate how … Continue reading
Remember: “You don’t stop laughing because you grow old. You grow old because you stop laughing.” Recuerda: “No dejas de reírte porque te haces mayor. Te haces mayor porque dejas de reírte”.
Most of our days are crazy, we rush through our days without taking even a moment to stop and relax. However, stopping a little bit and focusing on helping others feel good is actually a wonderful way to improve our … Continue reading